Mat-Based Manual Therapy

If you're looking for a different approach to pain relief that focuses on the source to bring about lasting relief, Get Back to It has you covered! Our sessions are based on a style of massage that was born out of necessity. This style of bodywork was developed to address a specific issue: stiff, painful hips that resulted from prolonged sitting. By identifying this root cause, a powerful therapy was born that has been used to restore mobility and posture for thousands of years.

That is how I approach your session - I work to find the root of the issue and stop the pain at the source. Using a mat instead of a table allows for dynamic, yoga-like stretches and deep compressions that release tension and improve range of motion in a way that typical massage modalities cannot. I combine techniques gained over my 14 years of training in Thai massage, acupressure, Tui Na, deep tissue, medical massage, sports massage, and Yoga to create a personalized session. Using my hands, forearms, elbows, and even feet, I apply deep, targeted pressure and movement to address your specific needs and help you find lasting relief.