Mat-Based Manual Therapy

A Functional Approach to Mobility and Relief

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If you are seeking a different approach to managing muscle aches and tension, one that goes beyond short-term relief by focusing on the source of discomfort, mat-based manual therapy at Get Back to It can help!

 

Our mat-based manual therapy is fundamentally different from the passive, localized soft-tissue manipulation characteristic of Western massage styles, such as Swedish or Deep Tissue. The deep, restorative results that mat-based manual therapy can deliver are achieved by using leverage-based manipulations as our core technique, drawing on the principles of Thai massage, a powerful manual therapy developed thousands of years ago specifically to address the root cause of chronic physical discomfort.

 

The Mat-Based Advantage

Using a mat instead of a traditional massage table allows for dynamic movement and deep compressions that support a healthy range of motion in a way that typical massage modalities cannot.

 

Personalized Sessions

We combine techniques gained over 15 years of training in Thai massage, acupressure, Tui Na, and many other clinical bodywork modalities to create a session tailored to your body's needs and your goals. We utilize hands, forearms, elbows, knees, and feet to apply targeted pressure and movement, helping you find lasting relief.