Mat-Based Manual Therapy

A Root Cause Approach to Lasting Relief

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If you are seeking a different approach to chronic muscle pain, that goes beyond short-term relief by focusing on the source of the pain, mat-based manual therapy at Get Back to It can help!

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Our mat-based manual therapy is fundamentally different from the passive, localized soft-tissue manipulation characteristic of Western massage styles, such as Swedish or Deep Tissue. The deep, restorative results that mat-based manual therapy can deliver are achieved by using leverage-based manipulations as our core technique, drawing on the principles of Thai massage, a powerful manual therapy developed thousands of years ago specifically to address the root cause of chronic physical discomfort. 

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Using a mat instead of a table allows for dynamic stretching and deep compressions that release tension and improve range of motion in a way that typical massage modalities cannot. We combine techniques gained over our 14 years of training in Thai massage, acupressure, Tui Na, deep tissue, medical massage, sports massage, and Yoga to create personalized sessions specific to your body's needs. We use hands, forearms, elbows, knees, and even feet to apply deep, targeted pressure and movement to help you find lasting relief.